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Yoga
Yoga

5 learners earned this badge

During this club experience students will: Develop a strong and flexible body Increase balance, body awareness, and coordination Improve posture Help reduce injuries Relieve anxiety and stress Teach students how to relax Improve concentration Help students get creative Help develop discipline and self-control

Issuer:

Northside Afterschool Enrichment Programs

Badge Type: skill

Expected Duration: 6 weeks

Critera

  1. [required] Student will be able to discuss the benefits/ philosophy of yoga. (must state 3 correct answers from day 1 or discussed throughout the unit)
  2. [required] Students have managed time to complete a minimum of 8 completed journal pages. (Each page communicated a favorite pose or move, and a reflection {how they felt, what went well, what didn’t, etc})
  3. [required] The poses they were responsible for in class 11 and 12 meet the following criteria: Students can reason critically in choosing correct poses (For Example: If they created the warm-up, they used warm-up poses we have covered)
  4. [required] There were a minimum of 4 poses included in their sequence, and appropriate music was chosen.
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